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Hermit Crab

I Continue To Surprise Myself…

I continue to surprise myself emotionally. I always feel I would be most happy to be a loner. Every time I’m in the position of interacting with my fellow human in the various hats I wear in my life, I always dread the lead up to it. I just want to be home and by […]

Turtle Underwater (Photo by Cédric Frixon on Unsplash)

They Weren’t the Greatest Generation… We Are!

Recently, I watch a documentary on Netflix called Mission Blue. It chronicles the life work of Dr. Sylvia Earle, acclaimed marine biologist who has worked ceaselessly to research and advocate for the protection of the world’s oceans. If you are a Netflix subscriber, I can’t recommend enough that you watch this documentary. It gave me […]

Mr. Christie Cookie Factory Demolition

Mr. Christie’s, You’d Make Good Music!

The big debate in my South Etobicoke neighbourhood in Toronto is what should be done development-wise with the HUGE swath of land that was formerly the Mr. Christie’s cookie plant. I know it’s huge because I can see it out my condo window. Demolition crews have been tearing down the buildings for months now, and […]


Impressions of San Francisco

It’s been a week since Lisa and I returned from our mini-vacation to San Francisco. As I get back into the regular routine of life this week, the trip seems to be well back in the rear view mirror. But there’s still wonderful memories of a wonderful week. First off, why San Francisco? Well, at […]

Hopes for the New Year 2018 (Photo by NordWood Themes on Unsplash)

My Hopes for 2018

A New Year is upon us. I’m not much for resolutions but I do often use this time of year to be forward thinking about what I want to happen in the upcoming new year. And this Holiday Season is no different. Sometimes it’s easy be to pessimistic about the future. But because of my […]

Christmas Tree

What Christmas Means To Me

So here we are…another Christmas Season and it never get’s mundane. Even though I’m not religious and I was born and raised in a super small family (only child and no extended family), Christmas has always been a special time for me. Growing up in Ottawa with my parents, the home would always be a […]

My Favourite Quotes (Photo by Hello I'm Nik on Unsplash)

5 Quotes That Shape What I Believe

“The future will either be green or not at all.” – Bob Brown “An eye for an eye only ends up making the whole world blind.” – Mahatma Gandhi “The aim of art is to represent not the outward appearance of things, but their inward significance.” – Aristotle “To deny people their human rights is […]

Parents (Photo by Jason Rosewell on Unsplash)

Your Parents are Hypocrites…Who Cares!

I talk to my mom and dad twice per week just to chat and see how they’re doing. We don’t live in the same city, maybe see each other in person 2-4 times per year for short visits, so talking on the phone is sort of an essential thing for us in being close. Earlier […]

Climate Change COP out (Photo by Wilco Van Meppelen on Unsplash)

What a COP Out!

The world is coming together in Bonn, Germany from November 6-17 to talk climate change. This is COP 23 as it has become known. Looking at the Conference’s web site, you’d think that all the smiling faces and pleasant disposition of those featured would give us, the citizens of the world, the feeling that the […]

photo by Moyia Misner-Pellow

10 Thoughts on Gord Downie

1. I only own one Tragically Hip album – Up to Here, released in 1989. It was the Hip’s debut album. I was in high school working part-time at a music store in Ottawa. CHEZ 106 radio was pumping out the rock through the speakers at the store. Downie’s voice was infectious, the band was […]

Photography by Anita Zvonar

I Blushed Twice This Week

I don’t blush too often. So I guess that’s why I’m hyper-aware that it happened twice this past week… The first time was Tuesday when I read the latest edition of WholeNote Magazine and came across an in-depth review of my 4 new albums. Mr. Da Gama’s review contained such beautiful prose. I had never […]

Frank Horvat with flutist Jamie Thompson

4 Albums 1 Week is Over…THANK YOU!

Usually when I write my blog posts, I very rarely struggle to find the right words to express what I’m feeling. But on this occasion, it’s different. In a nutshell, I’m overwhelmed! I’m overwhelmed by all the kind words and sharing of emotions on how the new music from the 4 new albums has made […]

Photo by Sandro Schuh on Unsplash

No More Football For Me!

As many of you might know, I’m a huge sports fan – always have been for as long as I can remember. In fact, one of my earliest memories in life is watching a hockey game between the Buffalo Sabres and Vancouver Canucks at a family friend’s home when I was just 3 years old. […]

The fear of being alone

The Fear of Being Alone

This week I watched a Swedish film on Netflix called A Man Called Ove. It is absolutely fantastic – I highly recommend it! Ove’s a loner and a curmudgeon to the outside world, but inside, is in complete emotional agony over the recent passing of his wife. So much so that he attempts suicide. I […]

Ottawa Park

Should I Move Back to Ottawa?

It was a little under 24 years ago when I left my childhood nest in Ottawa and moved to the hustle and bustle of Toronto. Having lived in Toronto for this many years now, I definitely think of the city as my “hometown”. But there’s a draw that keeps pulling me back to Ottawa. For […]