Lake Agnes

Banff – Week 1 Recap

Yes, I am presently in Banff! And as a Canadian musician, all I can say is FINALLY! It’s been my

Trees

shinrin yoku

One the simple pleasures for me this summer has been to sit under trees in our neighbourhood park. Their shade

Berry Coconut Cheesecake

Berry Berry Fun & Yummy

It being summer, Lisa and I felt compelled to make our berry torte this week. It tastes SO GOOD!! It’s

Pristine Urban Nature

Each morning, I take a walk along a remote gravel path surrounded by an endless lake, flowers, trees (some of

Nourished Roots with Haley and Paddy at the farmer's market

Shout-Out to the Farmers!

One of the wonderful initiatives in my Toronto community is the Saturday morning Farmer’s Market. From May to October, a

Last Teaching Weekend Before Summer

The Joy of Teaching

Today is my final day teaching piano for this school year. That feels more poignant than past years as I

Spotify Playlist - Limitless Music Discoveries

Coming Together on Spotify

One of my favourite daily rituals is listening to music. These days, I’m using Spotify as my main source to

Good Friday Isolation

Today’s Outlook

I look out the window and everything is quiet. Toronto remains in lockdown but it’s also a holiday…Good Friday. It’s

What Goes Around Film Fest

When my album of minimalist / loop-oriented music, What Goes Around, came out in October 2019, on the Centrediscs label,

Last 5 Books

Last 5 Books I’ve Read

The Richest Man in Babylon by George S. Clason It’s basically a self-help book on managing your personal finances but

Am I Good Enough? (photo by Hello I'm Nik ? on Unsplash)

I Am (Not Good) Enough

When I’m feeling depressed, the words “I Am Not Good Enough” can easily roll through my mind. As a musician

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